Do you feel like you’re doing just enough to get by, but stuck in survival mode? Are you feeling anxious, depressed, and like the world is weighing you down? I can help! I am here to listen and offer a space that feels safe and allows you to be authentically you, free of judgement, and confidential for you to grow and process your experiences. I am your relatable and inner child therapist who works with everyday people from all age groups and backgrounds who are experiencing life challenges, and those who have experienced traumatic events.
I have years of experience in working with families involved in child welfare, youth on Juvenile Probation, family units, children, adolescents, and individuals. I specialize in treating a variety of concerns including trauma, grief, attachment, ADHD, parenting concerns, school issues, anxiety, depression, and PTSD.
I will guide you and help you understand and discover effective solutions to overcoming identified issues, trauma you have experienced, and regain freedom from life complexities that can get you from surviving to thriving. I encourage you to contact me if your ready to start your growth and healing. At BeUChooseU Therapy we are growing together.
Individual therapy sessions are tailored to your unique needs and goals. I use evidence-based practices to help you overcome challenges and improve your mental well-being.
Couples therapy sessions provide a safe and supportive environment to help you and your partner work through conflict, improve communication, and strengthen your relationship.
Family therapy sessions focus on improving communication, resolving conflicts, and strengthening relationships within your family. I work with families of all shapes, sizes, and backgrounds.
Aetna, All Savers, AvMed, Bind, Blue Shield of California, Anthem Blue Cross California, Cigna and Evernorth, EAP:United Health/Optum, Golden Rule, Kaiser Norcal, Optum, Oscar Health, Oxford, UMR, UnitedHealthcare UHC | UBH
BeUChooseU Therapy
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